Valley Yoga Centre

1021 Islay Street
Duncan BC  V9L2E2

Phone: 250.7094633

Valley Yoga Centre

At Valley Yoga Centre we offer yoga for everyone in the Vijnana tradition. We are located close to town and offer a wide variety of classes weekly.

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Parking: Parking Lot

Categories: Yoga & Pilates




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Events

Afternoon of Bliss

Afternoon of Bliss
03:00 pm - 04 February 2018

At Valley Yoga Centre

Past Events

Teaching Moving Bodies

Teaching Moving Bodies
05:00 pm - 12 January 2018

At Valley Yoga Centre

Teaching Moving Bodies: Anatomy for Yogis The purpose of this workshop is to reveal functional anatomy to yoga teachers and practitioners. To do this, we’ll...

Kids yoga grade 2-6

Kids yoga grade 2-6
02:45 pm - 11 January 2018

At Valley Yoga Centre

Chair Yoga with Mara Narbutas

Chair Yoga with Mara Narbutas
01:30 pm - 10 January 2018

At Valley Yoga Centre

Chair Yoga is a wonderful way for bodies to keep mobile. Join Mara for this affordable one hour practice to bring movement stability, breath awareness and peace...

Sacred Chant Circle

Sacred Chant Circle
07:00 pm - 29 December 2017

At Valley Yoga Centre

Candlelight practice with Kim

Candlelight practice with Kim
06:30 pm - 22 December 2017

At Valley Yoga Centre

200hr Yoga Teacher Training

200hr Yoga Teacher Training
05:00 pm - 10 November 2017

At Valley Yoga Centre

Valley Yoga Centre is offering a 200 hr Teacher Training program that is Yoga Alliance certified. Sandy and Erin are joining together to offer a comprehensive exploration...

Chair Yoga

Chair Yoga
01:30 pm - 18 October 2017

At Valley Yoga Centre

Mara Narbutas is leading this 7 week Chair Yoga workshop, making yoga accessible to people with mobility challenges and pain. In these classes, meditation and mindful...

Kids Yoga with Kim

Kids Yoga with Kim
02:45 pm - 05 October 2017

At Valley Yoga Centre

Join Kim MacLean for this fun opportunity for kids gr. 2-6 to enjoy developing calm focus and play through movement and stillness. October 5-26 2:45-3:30pm $45...

Trauma Informed Yoga Training

Trauma Informed Yoga Training
05:00 pm - 07 July 2017

At Valley Yoga Centre

Trauma Informed Yoga Training For yoga and healthcare professionals Trumatic events may lead to isolation and feelings of helplessness. Symptoms including anxiety...

Practicing from the Inside

Practicing from the Inside
06:00 pm - 28 June 2017

At Valley Yoga Centre

Join Sandy for her annual Immersion Classes. All classes will include exploration of meditation, postures, and breath awareness inspired by the practice of Vijnana...

Practicing from the Inside

Practicing from the Inside
10:00 am - 28 June 2017

At Valley Yoga Centre

Join Sandy for her annual Immersion Classes. All classes will include exploration of meditation, postures, and breath awareness inspired by the practice of Vijnana...

Practicing from the Inside

Practicing from the Inside
06:00 pm - 27 June 2017

At Valley Yoga Centre

Join Sandy for her annual Immersion Classes. All classes will include exploration of meditation, postures, and breath awareness inspired by the practice of Vijnana...

Practicing from the Inside

Practicing from the Inside
10:00 am - 27 June 2017

At Valley Yoga Centre

Join Sandy for her annual Immersion Classes. All classes will include exploration of meditation, postures, and breath awareness inspired by the practice of Vijnana...

Practicing from the Inside

Practicing from the Inside
06:00 pm - 26 June 2017

At Valley Yoga Centre

Join Sandy for her annual Immersion Classes. All classes will include exploration of meditation, postures, and breath awareness inspired by the practice of Vijnana...

Practicing From the Inside

Practicing From the Inside
10:00 am - 26 June 2017

At Valley Yoga Centre

Join Sandy for her annual Immersion Classes. All classes will include exploration of meditation, postures, and breath awareness inspired by the practice of Vijnana...

Yin Yoga Teacher Training Program

Yin Yoga Teacher Training Program
08:00 am - 22 April 2017

At Valley Yoga Centre

This teacher training program is oriented over two weekends. We'll meet the Saturday April 22 and Sunday the 23rd, then we'll meet again Saturday April 29th and...

Kirtan: Devotional Prayerformance with Sufey Chen and Oliver Swain

Kirtan: Devotional Prayerformance with Sufey Chen and Oliver Swain
07:00 pm - 30 March 2017

At Valley Yoga Centre

Kirtan: Devotional Prayerformance With Sufey Chen & Oliver Swain Thursday, March 30th at 7:00-9:00pm valleyyoga.ca Tickets(GST included): $21 advance or $31.50...

Mindfulness and Yoga for First Responders

Mindfulness and Yoga for First Responders
12:30 pm - 19 March 2017

At Valley Yoga Centre

Mindfulness and Yoga for First Responders Strengthening Resilience Join Dr. Candace Cole and Erin Anderson for two 4 hour sessions of skill building practice for...

Yin Yoga TTP

Yin Yoga TTP
12:00 pm - 04 February 2017

At Valley Yoga Centre

This teacher training program is oriented over two weekends. We'll meet the Saturday Feb. 4th and Sunday the 5th, then we'll meet again Friday the 10th through the...

Let's learn the Dragon Dance!

Let's learn the Dragon Dance!
10:00 am - 22 January 2017

At Valley Yoga Centre

Come learn the Dragon Dance! This is the challenging, high energy sister practice to Yin Yoga. The Dragon Dance sequence is a story telling flow blended from...

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