When was the last time you felt really nurtured? This is the intention I begin each healing session with. What essential oils will nurture both your body and your soul? How can I release the pain and tension in your body? What do you wish to let go of and release? When you leave the warm, healing cocoon of my office, how will you feel? I hope that you feel lighter, nourished, nurtured, your eyes are softer and the world is a little rosier.
Indulge your senses in warm oils, acupressure release, hot stones, quiet music and gentle massage techniques including rebalancing, crystals and sometimes sound healing. To restore one's sense of harmony and balance in a chaotic world is such a gift.
I use pure essential oils, and organic lotions and base oils as I have struggled with sensitivities to chemicals and perfumes for years. I hang all of my sheets to dry and I use natural cleaning products without perfumes in all of my laundry as well.
90 Minutes - $110
Heart Based Nutrition & Lifestyle Analysis
Mainstream medicine does not emphasize the significance of poor nutrition as a major cause of a wide range of health disorders.
Although most people are aware of the benefits of sound nutrition, the range of conflicting information available to the consumer is often confusing.
I guide my clients through the maze of information from books, magazines, supplements and diets on the market. I work with clients to identify and help correct the nutritional causes of diseases, and am qualified to design personalized diet and lifestyle programs that optimize health.
Initial Consultation and Follow - Up - $120
This includes 90 Minutes Consultation and Lifestyle Analysis. As well as a 30 Minute Follow-up with Personalized plan.
Gentle Hatha Yoga
Yoga has been the greatest gift in my life. It has inspired me to new depths physically, spiritually, emotionally and more. Yoga has given me the confidence to trust in the grace of a higher power while sharing the grace of yoga with fellow islanders on Thetis Island and in Ladysmith. Soon to find a location for hatha gentle yoga in Chemainus or Saltair.
Yoga is the gift of gentle movement, breath awareness, combined with grace and awareness to open one's body and mind into new poses and perceptions.
Classes @ The Medicine Garden in Ladysmith
One on One in Chemainus
Yoga at the park, coming soon
Discover wellness with Dawn Gordon CHHP! Massage, Yoga and Nutrition in Chemainus BC