Teaching Moving Bodies

05:00 pm - 12 January 2018

@ Valley Yoga Centre

1021 Islay Street
Duncan BC  V9L2E2



Teaching Moving Bodies: Anatomy for Yogis

The purpose of this workshop is to reveal functional anatomy to yoga teachers and practitioners.
To do this, we’ll use visual and “hands on” techniques to experience a sense of our bones, joint spaces, and muscles. We will explore the nervous system, connective tissues, and Anatomy Trains (the work of Tom Myers).

Through this program we’ll learn how to see structural variations in our students and consider common movement issues that we run in to through our modern yoga postures practice.

Weekend 1 will be focused on the bones, muscles, and planes of movement. Along with learning the specifics of the structure and movement of our spines, we’ll also explore the neurology of contracting and stretching our muscles.

Weekend 2 will explore the limbs (arms/shoulders/hands and legs/hips/feet), connective tissues, Anatomy Trains, and the vagus nerve.

Teaching Moving Bodies is the anatomy and physiology workshop for Valley Yoga Centre’s 200hr Teacher Training Program. This program is also available for 40 Continuing Education credits (with Yoga Alliance) for yoga teachers with existing certification.

Program runs two weekends:
Jan 12- 14
and
March 16, 17, 18

Fri 5-9
Sat 8-4
Sun8-4

Cost is $660 + gst

40 hrs of Continuing Education Credits to Yoga Alliance Teachers

Show Map Tickets

Categories: Yoga & Pilates

Report a Problem

Victoria Tweets

Victoria,BC Weather
Victoria,BC Weather
Clear 17°C. No wind. Today clear. High 22°C. Low 11°C. Tomorrow partly cloudy. High 17°C. Low 9°C. #Victoria

In #Victoria tonight I have availability for one special someone this evening and my Friday Day is still open. PS… https://t.co/BvxphpfsMW

gerri victoria
gerri victoria
RT @islandnymphs: In #Victoria tonight I have availability for one special someone this evening and my Friday Day is still open. PS prebo…

William Halliday
William Halliday
If you're in #Victoria May 14-16, check out our @pintofscienceCA event. Book your #free tickets ahead of time to co… https://t.co/QHMdceGNwT

Victoria Bee
Victoria Bee
Victoria Police Department cuts six jobs amid funding impasse with Esquimalt #victoria #bhivecan https://t.co/BetXg3nvid

Victoria Bee
Victoria Bee
Speculation Tax Dashes One Man's BC Dream #victoria #bhivecan https://t.co/l2ohdW6xY1

GamerXxPrincess
GamerXxPrincess
Spring is in the air ❤️❤️ #latergram #yyj #Victoria #bc #beautifulbc # flower #springishere https://t.co/LzdPxzMOgw

Victoria Bee
Victoria Bee
Pest problem? List names Victoria second 'rattiest' city in BC #victoria #bhivecan https://t.co/XoolCxR7uh

Victorian Analysis
Victorian Analysis
We’re approaching another opportunity to ask questions, we can save money by it happening with elections in fall sa… https://t.co/9Em083pDUZ

Victorian Analysis
Victorian Analysis
Want to see less survey talking & more barn raising says @petermacleod to large crowd at #Vichigh gathered to talk… https://t.co/2d0rNyoar1